Turtle Krawl 5k – 2005
“Krawling” across the finish is nothing to be ashamed of; This year you may be “krawling” your way to the finish line of a 5K event, but not how you might expect
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Fitness
Big Brothers Big Sisters
Big Brothers Big Sisters of Central Florida has been serving the local community since 1975. The mission of the program is to help children reach their potential through professionally supported one-to-one relationships by developing the emotional, social, educational, and physical well being of the child.
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Parrish Medical Center
The Parrish Health and Fitness Center is a perfect example of a healing and renewing environment. It sits amid 10 acres of the best Mother Nature has to offer.
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The Importance of Play
The American Heritage Dictionary says, “Play is to occupy oneself in amusement, sport, or other recreation.”
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Are Diets Dead?
Lately I’ve heard a lot of talk that diets are not the way to lose weight and get in shape. It is absolutely correct that we need to exercise, to burn more calories than we take in. Yet to discount several diet trends is a mistake.
Acupuncture You Can Do
It is never too late to improve your health and well-being. To maintain good health and vitality, try these simple, painless routines.
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The Heart Truth
Heart Disease is the #1 Killer of Women. Participate in National Wear Red Day on the first Friday in February and help raise awareness.
Walking to School
Every morning we ride our bikes with our son to school. Sometimes we skate, or even walk. You probably see us as you drive by and think we’re nuts, or that have too much time on our hands. I see you pass by and wonder why you haven’t figured out our secret!
The Balanced Life
Don’t settle for mere existence—embrace the grace of the story you’ve been given to live. Strive to see that all you do is integrated and balanced into a cohesive, intentional whole, but along the way don’t forget to be relaxed about it.